“To help you move well, be fit, healthy and ready for what life sends your way no matter what your age.”
Are you after a personalised health focused approach to training that is customised to meet your goals?
Do you want to be fit and healthy, have more energy and feel great!
I am proud to supply professional private and semi-private fitness coaching/personal training, servicing the Beerwah, Glass House Mountains and Beerburrem area. I now have a limited number of spots available for private and semi-private fitness coaching/personal training.
“By the time the competition (National Touch League Championships) had come and gone I was the fittest I have been in living memory. I didn’t injure any body parts (for the first time in about 5 years), and my speed of recovery post event was much quicker. I would recommend Wayne to anyone that might be looking for a fitness instructor.”
If you are interested in working with me to achieve your health and fitness goals, call me or send an email – details on my contact page.