“By the time the competition (National Touch League Championships) had come and gone I was the fittest I have been in living memory. I didn’t injure any body parts (for the first time in about 5 years), and my speed of recovery post event was much quicker. I would recommend Wayne to anyone that might be looking for a fitness instructor.”
D. Hartmann

Do you want to be strong, lean, fit and healthy, have more energy and feel great! Personal training can help you do it.

Personal training can help you:

- get rid of that stubborn bodyfat

- gain muscle mass

- get stronger

- improve your sporting performance

- improve your physical test scores

- stay motivated

- break through plateaus

- avoid overtraining

- get the results you want faster

I now have a limited number of spots available for private and semi-private fitness coaching/personal training. I am based near Carindale, Brisbane and coach clients in both outdoor and gymnasium settings. If you don’t live in the Brisbane area, I also offer an online coaching service.

If you are interested in me working with you to achieve your health and fitness goals, send me an email – details on my contact page. If you want to find out more visit www.busy-fitness.com