Wayne Augustin B Com; Adv Dip Acu; Dip MT

I have an extensive background in the health and fitness industry with a focus on strength and conditioning and improved performance, improved body composition and aiding in the reduction of musculoskeletal pain and rehabilitation.

I am a personal trainer,  martial arts instructor and remedial massage therapist. My extensive experience includes work as a gym instructor and his involvement in the martial arts spans over 30 years which includes coaching Muay Thai/kickboxing and boxing in Japan.

My experience includes working with elite level athletes (including Athens 2004 medal winners). I have an ongoing commitment to providing excellent practical skills coupled with up to date theoretical knowledge. My training and therapeutic philosophy is based on a multidisciplinary approach to the achievement of overall health and well-being.

Since returning from my time in Japan I have been  doing personal training at the Paul Davis PT West End studio. I am also available on a limited basis for martial arts instruction.

If you are interested in training with me, in  online personal training or would just like to say hello please leave a message on the contact page.

You can read my training advice for size, strength and power at Building Muscle Fast, fitness tips at The Fitness Journal, and keep your eyes open for a new martial arts and conditioning blog coming soon.

If you are interested in me working with you to achieve your health and fitness goals, leave a message on the contact page. If you want to find out more visit www.busy-fitness.com